Here’s me running my first 10K.
July 24, 2008 @ 8:40 am
Atta girl!! I want those spandex!
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Tuesday: cross training
Wednesday: longer run or speed workout
Thursday: 2 mile run, weight training
Friday: Cross training
Saturday: long run
Sunday: rest or cross training
kassy said,
July 24, 2008 @ 8:40 am
Atta girl!!
I want those spandex!